Welcome Back to the Summer Strength Series! Take a Movement Break and Follow Along with these Fun Coordination Activities. Coordination is our bodies ability to use groups of muscles together to perform a task like picking up a cup to take a sip of water, walking, running, or jumping. So in today’s video we are going to be working on improving our coordination.

Be sure to check back each week for the rest of the videos in this series.
💪🏽 Summer Strength Series Playlist ⬇️

If you would like to try some of our other workouts…
⭐️All Our 5 Minute Workouts⭐️
Table Top Workouts: https://youtu.be/2bT45uqrd6g
Seated Workouts: https://youtu.be/d6x-A0CmI-I
Strong Legs: https://youtu.be/27xBk7aqZr8
Seated and Standing Workouts: https://youtu.be/7smyeJy42z8
5 Minute Seated: https://youtu.be/7o3HWPoekp4
More 5 Minute Seated: https://youtu.be/7o3HWPoekp4
Standing Level 1: https://youtu.be/5QQxVbCNCVY
Standing Level 2: https://youtu.be/DQ4DTrC3TU8
Standing Level 3: https://youtu.be/iMThBgi7pTw
Pool Noodle Workouts: https://youtu.be/LuUNsgU7KmE
Balance Workouts: https://youtu.be/kVGY1gLSU6g
Crossing Midline Workouts: https://youtu.be/g_d2iJRA_8I
Coordination Workouts: https://youtu.be/4-m20K_1XGM
Follow Along Heavy Work Sessions: https://youtu.be/Q4-KHlw4DyI

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⬇️ Want more Information and Resources ⬇️
💻 My Website: https://www.pediatrictherapyessentials.com
🛍 My Amazon Favorites: https://www.amazon.com/shop/pediatrictherapyessentials
👚 My Etsy Shop: https://www.etsy.com/shop/PTECreations 👕
🎥 YouTube Channel: https://www.youtube.com/channel/UCEtKSINcNucGEbbnnTF9O_g

I hope you enjoy this video, and I look forward to seeing you again next Saturday!
-Heather

Pediatric Therapy Essentials, LLC participates in the Amazon Associates Program. Should you choose to use these links, this channel may earn affiliate commissions at no additional cost to you. Thanks for your support!

#coordination #workout #exercise

Thanks for watching the video Coordination Activities | Movement Break | Exercise for Kids.

Simple Ways to Improve Coordination: Follow Along Coordination Activities

Fun Coordination Activity Sessions for kids. This video contains 3, five minute coordination activity sessions for kids of all ability levels. Session 1 is done in the seated position and sessions 2 and 3 are done in standing.

Session Time Codes:
0:00 Intro
2:07 Seated Session
8:20 Standing Session #1
12:54 Standing Session #2

Other 5 Minute Workout Videos:
Crossing Midline Workouts: https://youtu.be/g_d2iJRA_8I
Pool Noodle Workouts: https://youtu.be/LuUNsgU7KmE
Movement Breaks for Kids: https://youtu.be/q2PTaEMpVgw
Seated Workouts: https://youtu.be/30cExLWsP70

Want more information?

Website: https://www.pediatrictherapyessentials.com/
Blog Posts: https://www.pediatrictherapyessentials.com/blog-vidoes/
Resources: https://www.pediatrictherapyessentials.com/store/
YouTube Channel: https://www.youtube.com/channel/UCEtKSINcNucGEbbnnTF9O_g/

I hope you enjoy this video, and I look forward to seeing you again next Saturday!
-Heather

Pediatric Therapy Essentials, LLC participates in the Amazon Associates Program. Should you choose to use these links, this channel may earn affiliate commissions at no additional cost to you. Thanks for your support!
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